{"product_id":"the-type-2-diabetes-revolution-diana-licalzi-9781958803196","title":"The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes","description":"\u003cb\u003eTake control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist, \u003ci\u003eThe Type 2 Diabetes Revolution\u003c\/i\u003e uses a revolutionary, science-based program to provide: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDaily meal plans for 4 weeks\u003c\/b\u003e, designed to minimize your time in the kitchen \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple grocery shopping lists \u003c\/b\u003efor every week of the meal plan and tips for meal prep\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100+ high-fiber, plant-based recipes\u003c\/b\u003e that keep your blood sugar balanced \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice on how to create a balanced diet\u003c\/b\u003e that includes whole, plant-based foods and meat, if desired\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTips for grocery shopping\u003c\/b\u003e and how to read nutritional labels \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGuidance on stocking your pantry\u003c\/b\u003e and knowing which foods to always have on hand \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUseful lessons and tips\u003c\/b\u003e on how nutrition, exercise, sleep, and stress impact your diabetes health\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eSpanish translation of this book will be available in Fall 2024. ISBN: 9781958803622\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Diana Licalzi, Jose Tejero\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1958803197\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781958803196\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blue Star Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 262\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.20w x 0.90d","brand":"Diana Licalzi","offers":[{"title":"Hardcover","offer_id":44149281980671,"sku":"9781958803196","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_475fa0f1-406a-4efa-82b8-7dde4d5e7de8.jpg?v=1688455825","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-type-2-diabetes-revolution-diana-licalzi-9781958803196","provider":"WR Book House","version":"1.0","type":"link"}