{"product_id":"the-ultimate-bariatric-success-cookbook-catherine-d-crisp-9798320362946","title":"The Ultimate Bariatric Success Cookbook: Nutrient-Rich Recipes for Gastric Sleeve Recovery Including Easy Meal Plans, Quick Prep Tips \u0026 Mindful Eating","description":"\u003cb\u003eWorried about life after gastric sleeve surgery? You're not alone.\u003c\/b\u003e\u003cp\u003eThe Ultimate Bariatric Success Cookbook understands the challenges you face. Post-surgery recovery can be daunting, filled with questions about what to eat, how much to eat, and how to maintain a healthy lifestyle.\u003c\/p\u003eThis cookbook is your roadmap to success.\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious, nutrient-rich recipes: \u003c\/b\u003e Specially formulated for each stage of your gastric sleeve recovery, these recipes are packed with flavor and essential vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEasy-to-follow meal plans: \u003c\/b\u003e Take the guesswork out of meal prepping with a full 30-day plan (available in the paperback edition only) that guides you through each stage of recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQuick prep tips: \u003c\/b\u003e Short on time? Learn time-saving hacks to get delicious and nutritious meals on the table fast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMindful eating strategies: \u003c\/b\u003e Discover how to develop a healthy relationship with food and avoid unhealthy habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA detailed BONUS guide to bariatric-friendly exercises: \u003c\/b\u003e Get moving safely and effectively with a plan specifically designed for post-surgery recovery.\u003c\/li\u003e\n\u003c\/ul\u003eDon't wait to take charge of your health and well-being.\u003cp\u003eThe Ultimate Bariatric Success Cookbook equips you with the tools and knowledge you need to achieve lasting success. Embrace a new chapter in your life - order your copy today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine D. Crisp\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798320362946\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.41d","brand":"Catherine D. Crisp","offers":[{"title":"Paperback","offer_id":46907257979135,"sku":"9798320362946","price":14.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db4b07a2-fec6-4179-aadb-ce3883089954.jpg?v=1748772793","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-bariatric-success-cookbook-catherine-d-crisp-9798320362946","provider":"WR Book House","version":"1.0","type":"link"}