{"product_id":"the-ultimate-bodybuilding-training-program-joseph-correa-9781941525807","title":"The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills","description":"\u003cp\u003eFor bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.\u003c\/p\u003e\u003cp\u003eThis book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.\u003c\/p\u003e\u003cp\u003eBodybuilders who begin this training plan will see the following: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eIncreased muscle growth\u003c\/li\u003e \u003cli\u003eEnhanced strength, mobility, and muscle reaction.\u003c\/li\u003e \u003cli\u003eBetter capacity to train for long periods of time\u003c\/li\u003e \u003cli\u003eFaster increase of lean muscle\u003c\/li\u003e \u003cli\u003eLower muscle fatigue\u003c\/li\u003e \u003cli\u003eFaster recovery times after competing or training\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Correa\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1941525806\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781941525807\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Finibi Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d","brand":"Joseph Correa","offers":[{"title":"Paperback","offer_id":47611847704831,"sku":"9781941525807","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2c9d56b-5443-4487-bd74-336a560b1bdb.jpg?v=1764516469","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-bodybuilding-training-program-joseph-correa-9781941525807","provider":"WR Book House","version":"1.0","type":"link"}