{"product_id":"the-ultimate-copd-symptom-celia-kelly-c-j-9798266963993","title":"The Ultimate Copd Symptom: From Shortness Of Breath To Chronic Cough: A Step-By-Step Approach To Understanding And Managing Copd Symptoms","description":"\u003cp\u003e\u003cb\u003eThe Ultimate COPD Symptom\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling with shortness of breath, constant coughing, or sudden flare-ups that leave you drained? Living with COPD can feel overwhelming, but the right knowledge and strategies can make a life-changing difference. This book is your complete, easy-to-follow guide to understanding, managing, and taking control of COPD symptoms-day by day.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eClear explanations of COPD symptoms\u003c\/b\u003e-from early warning signs like breathlessness and chronic cough to advanced complications that require urgent attention.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eProven ways to ease daily discomfort\u003c\/b\u003e including simple breathing exercises, practical at-home management techniques, and effective coping strategies during flare-ups.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eLifestyle adjustments that matter\u003c\/b\u003e-learn how to eat for healthier lungs, stay active without overexertion, and follow a 7-day nutrition and hydration plan designed to support energy and breathing.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEmotional and mental health support\u003c\/b\u003e-reduce anxiety, improve sleep, and maintain positivity with proven stress management techniques and real-life coping tips.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSteps for early diagnosis and treatment options\u003c\/b\u003e-know what to expect at doctor visits, how tests work, and why acting early is the key to slowing progression.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eInspiring real stories and practical advice\u003c\/b\u003e from people living with COPD, showing you that managing this condition is not only possible-it's empowering.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is more than information-it's a \u003cb\u003etoolkit for living better with COPD\u003c\/b\u003e. Whether you've just been diagnosed or have been living with symptoms for years, you'll find actionable tips, checklists, and strategies to help you breathe easier, stay stronger, and feel more in control of your health.\u003c\/p\u003e\u003cp\u003eIf you or someone you love is facing COPD, this guide gives you the clarity and confidence to manage symptoms, prevent flare-ups, and improve quality of life starting today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Celia Kelly C. J.\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798266963993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Celia Kelly C. J.","offers":[{"title":"Paperback","offer_id":48217872695551,"sku":"9798266963993","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8ea5d078-fe15-4d9f-96f8-4feba1478e44.jpg?v=1771999997","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-copd-symptom-celia-kelly-c-j-9798266963993","provider":"WR Book House","version":"1.0","type":"link"}