{"product_id":"the-ultimate-gastritis-guide-paul-higgins-9781979024136","title":"The Ultimate Gastritis Guide \u0026 Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of Gastritis","description":"\u003cp\u003e\u003cstrong\u003eA Complete Guide and Cookbook for Healing Gastritis and Enjoying the Food Without Sacrificing the Taste\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLearning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of boring and depressing to have to eat the same meals every single day.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Ultimate Gastritis Guide \u0026amp; Cookbook\u003c\/em\u003e you will discover more than 120 delicious gluten-free and dairy-free recipes and all you need to know about this condition-including dietary and lifestyle choices to help you heal your gastritis and restore your stomach health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book, you'll also find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA complete list of foods that you must avoid and that you must include in your diet.\u003c\/li\u003e\n\u003cli\u003eA list of supplements and natural remedies that will help you speed up the healing process of your stomach. \u003c\/li\u003e\n\u003cli\u003eAnd an one-week meal plan -including a shopping list and useful tips for meal prep- to help you get started with the gastritis diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is more than a simple book about gastritis, it is your main guide to living a healthier and happier life by safely treating and relieving your gastritis and stomach problems.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Higgins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1979024138\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781979024136\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Paul Higgins","offers":[{"title":"Paperback","offer_id":44043665178879,"sku":"9781979024136","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef3c76e7-0e8b-4ac0-b881-443e8671d258.jpg?v=1684968454","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-gastritis-guide-paul-higgins-9781979024136","provider":"WR Book House","version":"1.0","type":"link"}