{"product_id":"the-ultimate-guide-to-lasting-hilda-obi-9798893839869","title":"The Ultimate Guide to Lasting Weight Loss","description":"Unlock the secret to sustainable weight loss and a healthier, happier life with \"The Ultimate Guide to Lasting Weight Loss\" by Dr. Hilda Obi. As a Doctor of Nursing Practice, certified in Obesity Medicine, Women's Health, and a Lifestyle and Wellness Consultant, Dr. Hilda brings you a comprehensive and transformative approach to weight management.\u003cbr\u003e\u003cbr\u003eIn this empowering guide, Dr. Hilda shares her vast experience and personal journey, having battled thyroid cancer and faced her own weight struggles. With compassion and expertise, she reveals the keys to achieving lasting weight loss through a balanced combination of dietary guidelines, exercise, behavior modification, and the power of GLP-1 treatments.\u003cbr\u003e\u003cbr\u003eDiscover the Four Phases of Transformation: \u003cbr\u003e\u003cbr\u003eDetox Phase: Cleanse your body and kickstart your journey.\u003cbr\u003eModified Ketogenic Phase: Harness the power of low carb living for rapid results.\u003cbr\u003eRegular Phase: Transition to a balanced diet that supports ongoing weight loss.\u003cbr\u003eMaintenance Phase: Learn to maintain your new lifestyle and prevent relapse.\u003cbr\u003eFilled with practical tips, including sample menus, dining out strategies, and overcoming plateaus, this book is your ultimate companion on the path to success. Whether you're just starting or looking to refine your approach, Dr. Hilda's empathetic and actionable advice will guide you every step of the way.\u003cbr\u003e\u003cbr\u003eCo-authored with Victor Obi, an experienced pharmacist and expert in pharmaceutical health and wellness, this book ensures a safe and effective approach to medication and supplement use. Together, they provide a holistic and medically sound plan tailored to your unique needs. Victor's commitment to enhancing patient outcomes through a thorough understanding of pharmaceutical treatments has characterized his professional journey.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eJoin the thousands of individuals who have transformed their lives under Dr. Hilda's guidance. Take control of your health, embrace lasting change, and achieve the weight loss results you've always dreamed of.\u003cbr\u003e\u003cbr\u003eYour journey to lasting weight loss starts here. Open the book and begin your transformation today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hilda Obi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798893839869\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spines\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Hilda Obi","offers":[{"title":"Paperback","offer_id":48852317110527,"sku":"9798893839869","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-guide-to-lasting-hilda-obi-9798893839869","provider":"WR Book House","version":"1.0","type":"link"}