{"product_id":"the-ultimate-guided-relaxation-collection-tania-taylor-9781739785062","title":"The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors","description":"\u003cp\u003eThe power of visualisation on the mind has been known for centuries and used by health professionals across the world. This book brings together a collection of authors from an assortment of professions to give you access to an incredible variety of resources.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFrom simple breathing techniques and progressive muscle relaxations to complex deepeners and story metaphors. Travel with your listeners through confidence building, stress relief, healing, self-acceptance, letting go, changing perspective and so much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA total of fifty-five guided relaxations, meditations and hypnotherapy scripts for use by health professionals, yoga, pilates and mindfulness practitioners, hypnotherapists, trainers and teachers in both group and one-to-one settings. Includes a comprehensive introduction on how to use the relaxations to get the most out of them for yourself and your group or one-to-one listeners. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tania Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1739785061\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739785062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tania Taylor Hypnotherapy\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.47d","brand":"Tania Taylor","offers":[{"title":"Paperback","offer_id":44080521085183,"sku":"9781739785062","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5006dd64-2f70-4641-ba06-b43e8bce3f58.jpg?v=1685487254","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-guided-relaxation-collection-tania-taylor-9781739785062","provider":"WR Book House","version":"1.0","type":"link"}