{"product_id":"the-ultimate-holistic-essentials-lennon-publishing-9798993353210","title":"The Ultimate Holistic Essentials: A Complete Wellness and Fitness Collection with Mindfulness and Healthy Diet for Everyday Living","description":"\u003cp\u003e\u003cstrong\u003eThe Ultimate Holistic Essentials: \u003c\/strong\u003e\u003cem\u003eA Complete Wellness and Fitness Collection with Mindfulness and Healthy Diet for Everyday Living\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover the best of both worlds in one empowering collection. \u003cem\u003eThe Ultimate Holistic Essentials\u003c\/em\u003e brings together two reader favorites, \u003cem\u003eHolistic Living for Wellness\u003c\/em\u003e and \u003cem\u003eHolistic Living for Fitness\u003c\/em\u003e, in a single edition designed to help you nurture balance, strength, and mindful energy every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find practical guidance for body and mind, with refreshed chapters, journaling prompts, and bonus sections including \u003cem\u003eAsk the Wellness Coach\u003c\/em\u003e and \u003cem\u003eTravel-Friendly Workouts.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover how to: \u003c\/p\u003e\u003cp\u003e - Bring calm and energy into your daily routine in simple, meaningful ways\u003c\/p\u003e\u003cp\u003e - Find workouts and wellness habits that fit your real life, not the other way around\u003c\/p\u003e\u003cp\u003e - Eat mindfully and enjoy food that fuels your body and mood\u003c\/p\u003e\u003cp\u003e - Create small, lasting changes that keep you motivated\u003c\/p\u003e\u003cp\u003e - Take care of your health even on your busiest days\u003c\/p\u003e\u003cp\u003e - Feel stronger, lighter, and more connected to yourself\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for readers seeking a balanced approach to wellness and fitness, \u003cstrong\u003ethis 2-in-1 collection offers the full experience of both books at exceptional value, one complete guide for living well, feeling grounded, and staying inspired wherever life takes you.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lennon Publishing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798993353210\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lennon Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 394\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.88d","brand":"Lennon Publishing","offers":[{"title":"Paperback","offer_id":48443027357951,"sku":"9798993353210","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5c55bf97-0210-426a-b0ba-ffb8e5a564ca.jpg?v=1777201360","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-holistic-essentials-lennon-publishing-9798993353210","provider":"WR Book House","version":"1.0","type":"link"}