{"product_id":"the-ultimate-low-histamine-cookbook-lila-hayes-9798329984118","title":"The Ultimate Low Histamine Cookbook for Beginners: Delicious Recipes for Histamine Intolerance and Mast Cell Activation Syndrome, Including a 4 Phase","description":"Are you struggling with \u003cb\u003ehistamine intolerance \u003c\/b\u003eor\u003cb\u003e mast cell activation syndrome\u003c\/b\u003e? Discover the ultimate guide to living a low histamine lifestyle with \u003cb\u003e\"The Ultimate Low Histamine Cookbook.\"\u003c\/b\u003e\u003cb\u003eThis comprehensive cookbook offers: \u003cbr\u003e-Over 25 Delicious Recipes\u003c\/b\u003e tailored for those with histamine intolerance.\u003cbr\u003e- \u003cb\u003e4 Phase Histamine Reset Plan\u003c\/b\u003e to help you reset your system and manage symptoms effectively.\u003cbr\u003e- \u003cb\u003eDietary Tips and Tricks \u003c\/b\u003efor maintaining a low histamine diet.\u003cbr\u003e- \u003cb\u003ePersonal stories and expert advice\u003c\/b\u003e on managing histamine intolerance and mast cell activation syndrome.\u003cbr\u003e- \u003cb\u003eBONUS\u003c\/b\u003e: Special sections for migraine relief and low histamine meal planning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lila Hayes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798329984118\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Lila Hayes","offers":[{"title":"Paperback","offer_id":45934230733055,"sku":"9798329984118","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c3ad525b-8c26-42dd-965e-26692e09dd51.jpg?v=1721790661","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-low-histamine-cookbook-lila-hayes-9798329984118","provider":"WR Book House","version":"1.0","type":"link"}