{"product_id":"the-ultimate-nutrition-bible-matt-gallant-9781401974541","title":"The Ultimate Nutrition Bible: Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics","description":"\u003cb\u003eEnd the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMatt Gallant \u003c\/b\u003e and \u003cb\u003eWade T. Lightheart\u003c\/b\u003e, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Gain clarity about nutrition and dieting \u003c\/li\u003e\n\u003cli\u003eLose weight in a healthy way and keep it off for life \u003c\/li\u003e\n\u003cli\u003e Tailor a wide variety of nutritional strategies to be effective for you \u003c\/li\u003e\n\u003cli\u003eEat for maximum athletic and mental performance \u003c\/li\u003e\n\u003cli\u003e Optimize your nutrition to maximize your life span \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIn the end, the only person that matters is \u003ci\u003eyou\u003c\/i\u003e, and you deserve all the tools you need for the life you want to live.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matt Gallant, Wade T. Lightheart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1401974546\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401974541\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 552\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 3.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.10h x 8.60w x 1.40d","brand":"Matt Gallant","offers":[{"title":"Hardcover","offer_id":44122045219071,"sku":"9781401974541","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc9da435-255b-4a98-9bd0-9ab14f5944b6.jpg?v=1687422837","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-nutrition-bible-matt-gallant-9781401974541","provider":"WR Book House","version":"1.0","type":"link"}