{"product_id":"the-ultimate-omega-3-diet-evelyn-tribole-9780071469869","title":"The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S","description":"\u003cp\u003e\u003cb\u003eLive longer, better, and healthier with omega-3s!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in \u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e, you'll be able to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover delicious omega-3-rich foods that are right in your supermarket\u003c\/li\u003e\n\u003cli\u003eCook mouthwatering meals using the 40 included recipes and meal plans\u003c\/li\u003e\n\u003cli\u003eNavigate the often-confusing supplements aisle\u003c\/li\u003e\n\u003cli\u003eRead food labels to identify hidden omega-6 fats found in many foods\u003c\/li\u003e\n\u003cli\u003ePack in omega-3s even when eating out\u003c\/li\u003e\n\u003cli\u003eLearn the omega-3 and omega-6 content of more than 900 foods\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evelyn Tribole\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0071469869\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780071469869\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.28h x 6.58w x 1.16d\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Evelyn Tribole","offers":[{"title":"Hardcover","offer_id":43981450903807,"sku":"9780071469869","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6b0ad239-5b0a-41c7-85c4-bbef65d70ac5.jpg?v=1683255649","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-omega-3-diet-evelyn-tribole-9780071469869","provider":"WR Book House","version":"1.0","type":"link"}