{"product_id":"the-ultimate-ride-chris-carmichael-9780425196014","title":"The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach","description":"Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. \u003cp\u003e\u003c\/p\u003eWith photographs and illustrated exercises, The \u003cb\u003eUltimate Ride\u003c\/b\u003e helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Carmichael, Jim Rutberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0425196011\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780425196014\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.88h x 6.14w x 0.94d","brand":"Chris Carmichael","offers":[{"title":"Paperback","offer_id":44652089344255,"sku":"9780425196014","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7442f571-33ee-4650-b733-5bd10784524b.jpg?v=1704214517","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-ride-chris-carmichael-9780425196014","provider":"WR Book House","version":"1.0","type":"link"}