{"product_id":"the-ultimate-willpower-guide-jessica-minty-9781511444729","title":"The Ultimate Willpower Guide: How to Optimize Your Greatest Human Strength through Self-Discipline \u0026 Your Willpower Instinct","description":"\u003cb\u003eWillpower is your ultimate strength - Use it to be the best you can be!\u003c\/b\u003e \u003cb\u003eIncludes 13 willpower exercises and recommended readings!\u003c\/b\u003e You're about to discover how to... Achieve great success in life by establishing a clear direction while learning how to stay motivated! This powerful book will dig deep into willpower with over 13 exercises and reconditioning activities. \u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e \u003cli\u003eWhat is Willpower?\u003c\/li\u003e \u003cli\u003eUnderstanding your Willpower\u003c\/li\u003e \u003cli\u003eEmotions versus Intellect\u003c\/li\u003e \u003cli\u003eEffective Motivation and Goal Setting\u003c\/li\u003e \u003cli\u003eDeveloping Self-Discipline\u003c\/li\u003e \u003cli\u003eThe Power of Thoughts\u003c\/li\u003e \u003cli\u003eWillpower and Cravings\u003c\/li\u003e \u003cli\u003eWillpower and Heart Rate Variability\u003c\/li\u003e \u003cli\u003e\"What the Hell\" Effect\u003c\/li\u003e \u003cli\u003eDelayed Gratification\u003c\/li\u003e \u003cli\u003eWillpower and Mirror Neurons\u003c\/li\u003e \u003cli\u003eWillpower Exercises\u003c\/li\u003e Start today and unlock the achiever inside of you!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessica Minty\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 151144472X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781511444729\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Jessica Minty","offers":[{"title":"Paperback","offer_id":47637245493503,"sku":"9781511444729","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b31f99a9-4692-4c08-ad1f-cdfaa1b1db13.jpg?v=1765114925","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ultimate-willpower-guide-jessica-minty-9781511444729","provider":"WR Book House","version":"1.0","type":"link"}