{"product_id":"the-unapologetic-workbook-for-black-rheeda-walker-9781038779403","title":"The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness (16pt Large Print Format","description":"There is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best-seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step-by-step, interactive journey toward better mental health. Grounded in both cognitive behavioral therapy (CBT) and an exploration of meaningful blackness, readers will learn powerful strategies for managing stress, practicing self-care, and regaining emotional wellness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rheeda Walker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038779405\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038779403\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.67d","brand":"Rheeda Walker","offers":[{"title":"Paperback","offer_id":46640858726655,"sku":"9781038779403","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c89bc39e-ee2f-4e78-a0e1-704f243e6c1a.jpg?v=1740670688","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-unapologetic-workbook-for-black-rheeda-walker-9781038779403","provider":"WR Book House","version":"1.0","type":"link"}