{"product_id":"the-unfollow-effect-emily-feldpausch-9798994342923","title":"The Unfollow Effect","description":"\u003cp\u003e\u003cstrong\u003eYou don't need to unplug from life to live well. You just need to stop letting technology lead.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn The Unfollow Effect, educator, parent, and business owner \u003cstrong\u003eEmily Feldpausch\u003c\/strong\u003e offers a grounded, compassionate guide for anyone feeling overwhelmed by screens, notifications, and constant digital noise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't about quitting technology or attempting a perfect digital detox. It's about learning how to \u003cstrong\u003eunfollow what no longer serves you\u003c\/strong\u003e-from mindless scrolling and comparison, to habits that quietly steal your time, focus, and peace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough honest personal stories, research-backed insight, and simple, doable experiments, Emily invites readers to rethink their relationship with technology in a way that fits real life. Written from the perspective of a mother of three and special education teacher, The Unfollow Effect speaks especially to parents, educators, and adults who want to model healthier digital habits without guilt or extremes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReclaim attention and presence in an always-on world\u003c\/li\u003e\n\u003cli\u003eProtect mental health from scrolling-induced anxiety and comparison\u003c\/li\u003e\n\u003cli\u003eBuild healthier screen habits for yourself and your family\u003c\/li\u003e\n\u003cli\u003eAlign technology use with your values, not your impulses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Unfollow Effect is a practical, hopeful reminder that intentional living is still possible-even in a digital world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Feldpausch\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994342923\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Keep Moving Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Emily Feldpausch","offers":[{"title":"Hardcover","offer_id":48450569732351,"sku":"9798994342923","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_46babefe-feaf-4213-895b-ce848a487743.jpg?v=1777268278","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-unfollow-effect-emily-feldpausch-9798994342923","provider":"WR Book House","version":"1.0","type":"link"}