{"product_id":"the-upward-spiral-workbook-alex-korb-9780369356260","title":"The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)","description":"Positive life changes lead to positive brain changes  Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will learn how dozens of tiny positive steps can reshape the brain and create an upward spiral towards a happier, healthier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Korb\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369356268\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369356260\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 440\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.89d","brand":"Alex Korb","offers":[{"title":"Paperback","offer_id":43991072112895,"sku":"9780369356260","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e6810257-6b90-46f3-8e28-5c3b457ad8d6.jpg?v=1683308276","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-upward-spiral-workbook-alex-korb-9780369356260","provider":"WR Book House","version":"1.0","type":"link"}