{"product_id":"the-use-of-the-self-matthias-f-alexander-9781927077696","title":"The Use of the Self","description":"\u003cp\u003eWhat if the way you hold yourself is quietly shaping your health, mood, and movement? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eF. M. Alexander believed it was - and dedicated his life to proving it.\u003c\/p\u003e\u003cp\u003eIn London he opened a school, wrote influential books, and earned global recognition for a revolutionary approach to self-use and awareness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThough he passed in 1955, his method lives on through countless teachers and practitioners. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Use of the Self\u003c\/em\u003e is the classic work that captures the heart of his technique - a timeless pathway to ease, balance, and better living.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthias F. Alexander\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1927077699\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781927077696\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Soul Care Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Matthias F. Alexander","offers":[{"title":"Paperback","offer_id":48447219400959,"sku":"9781927077696","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_14f8a012-4cc4-4c91-97a3-d8a2d9917992.jpg?v=1777229649","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-use-of-the-self-matthias-f-alexander-9781927077696","provider":"WR Book House","version":"1.0","type":"link"}