{"product_id":"the-vagus-nerve-healing-bible-manuel-b-george-9798272126115","title":"The Vagus Nerve Healing Bible: Reclaim Your Health-Science-Backed Methods to Reduce Anxiety, Stress, Trauma, and Improve Sleep Naturally","description":"Unlock the power of your vagus nerve with \u003ci\u003e\u003cb\u003eTHE VAGUS NERVE BIBLE: \u003c\/b\u003e \u003c\/i\u003e\u003cb\u003e\u003ci\u003eReclaim Your Health-Science-Backed Methods to Reduce Anxiety, Stress, Trauma, and Improve Sleep Naturally\u003c\/i\u003e\u003c\/b\u003e by Manuel B. George. This insightful guide shows you how to naturally reduce anxiety, stress, and trauma while improving your sleep and overall well-being. By tapping into scientifically-proven methods like deep breathing, meditation, and cold exposure, you'll learn to activate your vagus nerve and bring balance to your body and mind. \u003cp\u003e\u003c\/p\u003eThe vagus nerve influences everything from your mood to your digestion, and with the right practices, you can take control of your health in a simple, natural way. This book provides easy-to-follow techniques that help reduce anxiety, enhance sleep, and support emotional balance-without expensive treatments or complicated routines. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTHE VAGUS NERVE BIBLE\u003c\/i\u003e is your roadmap to a calmer, healthier, and more energized life. Start optimizing your vagus nerve today and feel the difference!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Manuel B. George\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272126115\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Manuel B. George","offers":[{"title":"Paperback","offer_id":47761285939455,"sku":"9798272126115","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c27b5fb7-450e-4aa4-bce5-9b298f6e5b5e.jpg?v=1765514874","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-vagus-nerve-healing-bible-manuel-b-george-9798272126115","provider":"WR Book House","version":"1.0","type":"link"}