{"product_id":"the-vegan-athletes-cookbook-anita-bean-9781472984296","title":"The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform","description":"\u003cp\u003e\u003cb\u003eOver 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, \u003ci\u003eThe Vegan Athlete's Cookbook\u003c\/i\u003e will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean's latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform. \u003cp\u003e\u003c\/p\u003eIf you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery--anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need. \u003cp\u003e\u003c\/p\u003eAs well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anita Bean\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472984293\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472984296\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury Sport\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 8.27w x 0.55d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/15\/2021\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/01\/2022 pg. 79","brand":"Anita Bean","offers":[{"title":"Paperback","offer_id":44050083643647,"sku":"9781472984296","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_761156e5-459e-4128-87cc-ba97a91ac26a.jpg?v=1685005120","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-vegan-athletes-cookbook-anita-bean-9781472984296","provider":"WR Book House","version":"1.0","type":"link"}