{"product_id":"the-verbal-abuse-recovery-workbook-christine-e-murray-9781648767739","title":"The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse","description":"\u003cb\u003eFind strength, hope, and healing using proven strategies for recovering from verbal abuse\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eExperiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with \u003ci\u003eThe Verbal Abuse Recovery Journal\u003c\/i\u003e, \u003ci\u003eThe Verbal Abuse Recovery Workbook\u003c\/i\u003e will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Verbal Abuse Recovery Workbook\u003c\/i\u003e features: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eExpert knowledge and proven methods\u003c\/b\u003e--Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEmpowering healing practices\u003c\/b\u003e--Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReal stories of real recovery\u003c\/b\u003e--Gain courage and inspiration by reading true stories of men and women who've survived and overcome verbal abuse.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eBegin your healing journey and discover just how strong and resilient you are with help from \u003ci\u003eThe Verbal Abuse Recovery Workbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine E. Murray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648767737\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648767739\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.42d","brand":"Christine E. Murray","offers":[{"title":"Paperback","offer_id":43995422916863,"sku":"9781648767739","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_174ea89b-ac49-4387-b622-4f21503fe28f.jpg?v=1683335733","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-verbal-abuse-recovery-workbook-christine-e-murray-9781648767739","provider":"WR Book House","version":"1.0","type":"link"}