{"product_id":"the-visceral-fat-code-lubomir-rosenstein-9798187231591","title":"The Visceral Fat Code: The 5-Lever Diagnostic System to Finally Lose the Fat That Diets Can't Touch","description":"\u003cb\u003eYour BMI says you're fine. Your doctor says you're fine. Your mirror shows nothing alarming.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBut your biology is telling a different story.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eInside your abdomen, wrapped around your liver, your intestines, and your kidneys, is a fat your scale cannot measure and your mirror cannot see. It's called \u003cb\u003evisceral fat\u003c\/b\u003e - and it is the single most dangerous tissue in your body. It drives heart disease, type 2 diabetes, fatty liver, cognitive decline, and a dozen other conditions that arrive without warning. \u003cp\u003e\u003c\/p\u003eAnd the worst part? \u003cb\u003eEverything you've been told about how to lose it is wrong.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCalorie counting doesn't address it. Running doesn't target it. Willpower doesn't unlock it. The reason every diet you've tried has failed isn't because you lacked discipline. \u003cb\u003eIt's because you were pulling the wrong levers, in the wrong order, for your biology.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Visceral Fat Code\u003c\/i\u003e introduces a completely new framework: \u003cb\u003ethe V.A.T. RESET\u003c\/b\u003e - a diagnostic system built on five biological levers that control visceral fat storage: \u003cbr\u003e\u003cb\u003eThe Lock\u003c\/b\u003e - Insulin (traps fat in storage)\u003cbr\u003e\u003cb\u003eThe Fire\u003c\/b\u003e - Inflammation (feeds the cycle)\u003cbr\u003e\u003cb\u003eThe Alarm\u003c\/b\u003e - Cortisol (overrides everything)\u003cbr\u003e\u003cb\u003eThe Filter\u003c\/b\u003e - Liver (when it's clogged, nothing works)\u003cbr\u003e\u003cb\u003eThe Engine\u003c\/b\u003e - Muscle (your metabolic furnace) \u003cp\u003e\u003c\/p\u003eYou'll discover your \u003cb\u003eVisceral Fat Type\u003c\/b\u003e through a diagnostic quiz, receive a \u003cb\u003epersonalised Priority Map\u003c\/b\u003e that tells you which lever to fix first, and follow a \u003cb\u003e30-Day blueprint\u003c\/b\u003e sequenced specifically for your biology. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis is not another diet book.\u003c\/b\u003e There are no forbidden foods. No calorie counting. No willpower required beyond the first week. Just a diagnostic system that identifies \u003ci\u003eyour\u003c\/i\u003e specific biological bottleneck and gives you the exact tools - in the exact order - to fix it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll learn: \u003c\/b\u003e\u003cbr\u003e- Why two people with identical BMIs can carry dramatically different amounts of visceral fat\u003cbr\u003e- A simple meal-sequencing technique that can blunt your post-meal insulin spike - without changing what you eat\u003cbr\u003e- Why sleep - not diet - is the first intervention for Cortisol Types (and why dieting makes them worse)\u003cbr\u003e- The portal vein: the private pipeline from your belly fat to your liver that explains why visceral fat is uniquely dangerous\u003cbr\u003e- The 5 Non-Negotiables that protect most of your results with less than 30 minutes of weekly effort\u003cbr\u003e- A daily V.A.T. Scorecard that takes 60 seconds and replaces willpower with a system \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIncludes: \u003c\/b\u003e\u003cbr\u003e- Visceral Fat Type Quiz\u003cbr\u003e- 5 Type-Specific Protocols with Priority Maps\u003cbr\u003e- 30-Day Week-by-Week Blueprint\u003cbr\u003e- V.A.T. Scorecard Templates\u003cbr\u003e- Blood Work Guide\u003cbr\u003e- Full Research Reference Appendix \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou were not broken. You were undiagnosed. The diagnosis starts on page one.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lubomir Rosenstein\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798187231591\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Lubomir Rosenstein","offers":[{"title":"Paperback","offer_id":49097470640383,"sku":"9798187231591","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-visceral-fat-code-lubomir-rosenstein-9798187231591","provider":"WR Book House","version":"1.0","type":"link"}