{"product_id":"the-war-inside-my-mind-jewel-m-mchenry-9798195314620","title":"The War Inside My Mind: Breaking Free from Overthinking, Fear, and Emotional Chaos","description":"\u003cp\u003eYour mind is not your enemy - but it can become your battlefield.\u003c\/p\u003e\u003cp\u003eIf you have ever overthought until you created problems that didn't exist...\u003cbr\u003eIf you've felt panic in moments where nothing was actually wrong...\u003cbr\u003eIf you've struggled to separate fear from reality...\u003c\/p\u003e\u003cp\u003eThis book is for you.\u003c\/p\u003e\u003cp\u003eThe War Inside My Mind is a powerful and deeply personal guide for women who are tired of battling their thoughts, their emotions, and the pressure of always having to hold it all together.\u003c\/p\u003e\u003cp\u003eIn this transformational book, you will learn how to understand what's really happening inside your mind - and how to take your power back.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop overthinking before it turns into panic\u003c\/li\u003e\n\u003cli\u003eRecognize the difference between fear and reality\u003c\/li\u003e\n\u003cli\u003eUnderstand your emotional triggers without being controlled by them\u003c\/li\u003e\n\u003cli\u003eRegulate your thoughts, your body, and your responses\u003c\/li\u003e\n\u003cli\u003eStay grounded even in overwhelming moments\u003c\/li\u003e\n\u003cli\u003eTrust yourself again\u003c\/li\u003e\n\u003cli\u003eTrust God without needing to control everything\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book about pretending everything is okay.\u003c\/p\u003e\u003cp\u003eThis is a book about learning how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStay present\u003c\/li\u003e\n\u003cli\u003eStay balanced\u003c\/li\u003e\n\u003cli\u003eStay in control\u003c\/li\u003e\n\u003cli\u003eStay grounded in truth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't have to silence your mind.\u003cbr\u003eYou don't have to suppress your emotions.\u003c\/p\u003e\u003cp\u003eYou just have to learn how to lead them.\u003c\/p\u003e\u003cp\u003eYou are not losing your mind.\u003cbr\u003eYou are learning how to master it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jewel M. McHenry\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195314620\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.10d","brand":"Jewel M. McHenry","offers":[{"title":"Paperback","offer_id":48874655711487,"sku":"9798195314620","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-war-inside-my-mind-jewel-m-mchenry-9798195314620","provider":"WR Book House","version":"1.0","type":"link"}