{"product_id":"the-warfighter-nutrition-guide-human-performance-resource-center-9781522890386","title":"The Warfighter Nutrition Guide","description":"\u003cp\u003e\u003cb\u003eFUEL THE MACHINE!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe Warfighter Nutrition Guide-Strategies and recommendations for all aspects of performance nutrition for warriors in all branches of service.\u003c\/p\u003e\u003cp\u003eThis guide covers the spectrum of nutritional needs of the warfighter so performance under the most rigorous conditions is optimized. Despite differences across military commands, this guide will provide the warfighter with scientific-based and effective nutritional strategies to optimize performance during operations and preserve health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 1\u003c\/b\u003e- The Warrior Athlete\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 2\u003c\/b\u003e- Balancing the Energy Tank\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 3\u003c\/b\u003e- Fueling the Human Weapon\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 4\u003c\/b\u003e- High Performance Catalysts\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 5\u003c\/b\u003e- Nutrient Timing and Training\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 6\u003c\/b\u003e- Optimal Choices for Home Chow\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 7\u003c\/b\u003e- Optimal Choices for Eating Out\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 8\u003c\/b\u003e- Healthy Snacking\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 9\u003c\/b\u003e- Secrets to Keeping Lean as a Fighting Machine\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 10\u003c\/b\u003e- Bulking Up\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 11\u003c\/b\u003e- Looking for the Edge- Dietary Supplements\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 12\u003c\/b\u003e- Enemy Agents\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 13\u003c\/b\u003e- Combat Rations\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 14\u003c\/b\u003e- Eating Globally\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 15\u003c\/b\u003e- Mission Nutrition for Combat Effectiveness\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 16\u003c\/b\u003e- Returning to Home Base\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 17\u003c\/b\u003e- The High Mileage Warrior Athlete\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 18-\u003c\/b\u003e Sustaining Health for the Long-Term Warfighter\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Human Performance Resource Center\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1522890386\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781522890386\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.46d","brand":"Human Performance Resource Center","offers":[{"title":"Paperback","offer_id":48623131001087,"sku":"9781522890386","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-warfighter-nutrition-guide-human-performance-resource-center-9781522890386","provider":"WR Book House","version":"1.0","type":"link"}