{"product_id":"the-way-of-energy-lam-kam-chuen-9780671736453","title":"The Way of Energy: A Gaia Original","description":"\u003cb\u003eFor centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. \u003ci\u003eThe Way of Energy\u003c\/i\u003e is the first comprehensive guide to the most powerful form of Chi Kung ever developed--\"standing like a tree\".\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. \u003cp\u003e\u003c\/p\u003eUsing step-by-step instructions and more than 100 drawings and full-color photographs, \u003ci\u003eThe Way of Energy\u003c\/i\u003e tells how to: \u003cp\u003e\u003c\/p\u003e-perform the entire sequence of rejuvenating positions\u003cbr\u003e -combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping\u003cbr\u003e -prevent and treat a wide range of common ailments \u003cp\u003e\u003c\/p\u003eContinuing our best-selling series of books for mind and body which includes \u003ci\u003eThe Sivananda Companion to Yoga, The Dance Workshop, \u003c\/i\u003e and \u003ci\u003eThe Book of Stress Survival, The Way of Energy\u003c\/i\u003e will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lam Kam Chuen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0671736450\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780671736453\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/1991\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.29h x 6.52w x 0.59d","brand":"Lam Kam Chuen","offers":[{"title":"Paperback","offer_id":44131253846271,"sku":"9780671736453","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aafc0f27-c418-4ce6-b9c3-9936ffa67cd6.jpg?v=1687473831","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-way-of-energy-lam-kam-chuen-9780671736453","provider":"WR Book House","version":"1.0","type":"link"}