{"product_id":"the-way-of-the-five-john-kirkwood-9781848193017","title":"The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony","description":"\u003cp\u003eHere is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHaving introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. \u003cp\u003e\u003c\/p\u003eDetailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Kirkwood\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1848193017\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781848193017\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.50h x 6.60w x 0.70d","brand":"John Kirkwood","offers":[{"title":"Paperback","offer_id":43938973417727,"sku":"9781848193017","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_623c5ed1-4858-40e2-9398-ceaba8d57f58.jpg?v=1681438753","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-way-of-the-five-john-kirkwood-9781848193017","provider":"WR Book House","version":"1.0","type":"link"}