{"product_id":"the-way-of-the-foot-austin-makofsky-9798319236906","title":"The Way of the Foot and Fist: The Spirit and Practice of Taekwondo","description":"\u003cp\u003eDiscover the power, discipline, and spirit of Taekwondo in this comprehensive guide to one of the world's most dynamic martial arts. \u003ci\u003eThe Way of the Foot and Fist\u003c\/i\u003e blends traditional philosophy with modern training techniques to offer readers a complete path-from white belt to black belt and beyond.\u003c\/p\u003e\u003cp\u003eWhether you're a beginner seeking your first steps in martial arts or a seasoned practitioner looking to deepen your knowledge, this book delivers clear instruction, detailed illustrations, and practical insights into forms (poomsae), sparring, self-defense, and the mental focus that defines true martial artists.\u003c\/p\u003e\u003cp\u003eMore than just a how-to manual, this is a tribute to the art of Taekwondo-a celebration of its history, values, and the lifelong journey of personal growth it inspires.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Austin Makofsky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798319236906\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Austin Makofsky","offers":[{"title":"Paperback","offer_id":48851218661631,"sku":"9798319236906","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-way-of-the-foot-austin-makofsky-9798319236906","provider":"WR Book House","version":"1.0","type":"link"}