{"product_id":"the-way-to-win-russell-husted-ms-9781533628152","title":"The Way To Win - The Core Lifts: Revolutionary, Systematic \u0026 Effective","description":"The 3 Core Lifts of the Squat, Bench Press and Deadlift affect every muscle group in the body. Combine and effective routine of these movements along with a carefully selected group of Supplemental Exercises and you have THE WAY TO WIN. Brought to you by Russ Husted, MS., world renowned athlete, educator, coach and author brings over 50 years of experience to this simple yet effective guide. You'll appreciate the step by step process and clear instruction which is mechanically and physiologically sound, producing for you extraordinarily strong athletes, engaged in the process and remarkably resistant to injury.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Russell Husted MS\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533628157\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533628152\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.07d","brand":"Russell Husted MS","offers":[{"title":"Paperback","offer_id":44124625043711,"sku":"9781533628152","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_398b1b72-3c98-4d40-9235-c537cd00b577.jpg?v=1687437885","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-way-to-win-russell-husted-ms-9781533628152","provider":"WR Book House","version":"1.0","type":"link"}