{"product_id":"the-weight-loss-code-daniel-mercer-9789786158211","title":"The Weight Loss Code: The Hidden Science Behind Lasting Fat Loss","description":"\u003cb\u003eYou have tried before. You have followed the rules, counted the calories, white-knuckled the cravings, and still ended up back where you started.\u003c\/b\u003e This book argues that the problem was never your discipline. It was that no one ever showed you the actual mechanism governing whether your body stores fat or releases it. \u003cp\u003e\u003c\/p\u003eThat mechanism has a name: insulin. The Weight Loss Code lays out, in plain and exacting terms, how the timing and composition of what you eat determines whether your body is signaled to store energy or release it, and why willpower was never the right tool for a chemical problem. \u003cp\u003e\u003c\/p\u003eThis is not a book about eating less and moving more. It is a structural argument: change the signal, and the struggle changes with it. Along the way, it covers what most weight-loss books leave out: what to do when results stall, how this mechanism plays out differently depending on your body, your hormones, your medication, and your age, and how the structure holds up against real life, restaurants, travel, alcohol, holidays, and the inevitable stretch when everything falls apart and has to start again. \u003cp\u003e\u003c\/p\u003eThe title means exactly what it says: you will finally lose the weight. What isn't promised is that it happens without effort, only that, for the first time, the effort is aimed at the right target.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Mercer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9786158210\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789786158211\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aquqo\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Daniel Mercer","offers":[{"title":"Paperback","offer_id":50665985442047,"sku":"9789786158211","price":20.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_546fdc3b-942c-4da8-b794-c338f0a1ba77.jpg?v=1792014985","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-weight-loss-code-daniel-mercer-9789786158211","provider":"WR Book House","version":"1.0","type":"link"}