{"product_id":"the-weight-loss-habit-james-gough-9781527279216","title":"The Weight Loss Habit: Say Goodbye to Emotional Eating \u0026 Stop Obsessing About Food","description":"\u003cp\u003eHave you tried various diets but without any long-lasting success?\u003cbr\u003eDo you find you keep losing weight only to find you put it all back on again?\u003cbr\u003eDo you use food to suppress unpleasant emotions? \u003cbr\u003eDo you sometimes get upset or ashamed with yourself for overeating? \u003cbr\u003eDo you need to find the motivation to lose weight and keep it off?\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of the above, then this research-proven program with \u003cstrong\u003efree guided audios\u003c\/strong\u003e and \u003cstrong\u003eonline video course\u003c\/strong\u003e will help you.\u003c\/p\u003e\u003cp\u003eLearn how to stop overeating, take control of your food cravings, and stay slim and healthy forever.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercome the urge to binge eat\u003c\/li\u003e\n\u003cli\u003eGain control over what you eat and when\u003c\/li\u003e\n\u003cli\u003eEstablish stable, healthy eating patterns\u003c\/li\u003e\n\u003cli\u003eImprove your body image\u003c\/li\u003e\n\u003cli\u003eGain confidence, and feel happy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Weight Loss Habit is the culmination of over 30 years of perfecting a combination of research-proven strategies from the leading authorities in psychology, behavioural change, and addiction.\u003c\/p\u003e\u003cp\u003eThe program is designed to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBecome best friends with your own mind\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTake control of your eating habits\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStay slim and healthy forever\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's quick, simple, and highly effective. And the best part is all you need to do is ask yourself a few questions each day, nothing more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo diet plans or exercise regimes required\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSeems too easy? Well, all we ask is you put your trust in the professors and doctors who's research The Weight Loss Habit is based on and give it a try. What do you have to lose? And if it does change your life, like it has for me, it will be worth it. The Weight Loss Habit is part of the Telos Lifestyle Revolution and you can access the full program for free when you purchase this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBecome best friends with your own mind\u003c\/li\u003e\n\u003cli\u003eReduce and erase unwanted, unpleasant emotions\u003c\/li\u003e\n\u003cli\u003eDiscover how to fill your life with positive emotions\u003c\/li\u003e\n\u003cli\u003eImprove your levels of happiness and wellbeing\u003c\/li\u003e\n\u003cli\u003eUnderstand and come to terms with past emotional trauma\u003c\/li\u003e\n\u003cli\u003eRemove unhealthy habits that hold you back in life\u003c\/li\u003e\n\u003cli\u003eCreate long lasting habits that you can maintain with ease\u003c\/li\u003e\n\u003cli\u003eCombat the excuses you tell yourself to give up on your goals\u003c\/li\u003e\n\u003cli\u003eDevelop the confidence and belief that you can change\u003c\/li\u003e\n\u003cli\u003eRedesign yourself a brand new you and a new direction in life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Gough\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1527279219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781527279216\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e James Gough\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.28d","brand":"James Gough","offers":[{"title":"Paperback","offer_id":48241338450175,"sku":"9781527279216","price":9.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_72a3c3b4-7456-4246-965c-3179a42c958e.jpg?v=1772653946","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-weight-loss-habit-james-gough-9781527279216","provider":"WR Book House","version":"1.0","type":"link"}