{"product_id":"the-well-lived-life-gladys-mcgarey-9781797162591","title":"The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age","description":"\u003cb\u003eDr. Glady McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.\u003c\/b\u003eDr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -\u003cb\u003eSpend your energy wildly\u003c\/b\u003e\u003cb\u003e: \u003c\/b\u003eHow to embrace your life fully and feel motivated every day. -\u003cb\u003eAll life needs to move: \u003c\/b\u003e How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks. -\u003cb\u003eYou are here for a reaso\u003c\/b\u003e\u003cb\u003en: \u003c\/b\u003eHow to find the everyday \"juice\" that helps you stay oriented in your life's purpose. -\u003cb\u003eYou are never alone\u003c\/b\u003e: How to build a community that's meaningful to you. -\u003cb\u003eEverything is your teacher: \u003c\/b\u003e Discover the deep learnings that come from pain and setbacks. -\u003cb\u003eLove is the most powerful medicine: \u003c\/b\u003e Learn to love yourself--and others--into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gladys McGarey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797162594\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797162591\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon \u0026amp; Schuster Audio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.59h x 5.75w x 1.10d","brand":"Gladys McGarey","offers":[{"title":"CD","offer_id":44132860035327,"sku":"9781797162591","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1068ee62-0cc1-493e-884c-6235b344efbc.jpg?v=1687482739","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-well-lived-life-gladys-mcgarey-9781797162591","provider":"WR Book House","version":"1.0","type":"link"}