{"product_id":"the-well-rested-woman-janet-kinosian-9781573248136","title":"The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Night's Sleep","description":"Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, \u003ci\u003eThe Well-Rested Woman\u003c\/i\u003e offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such as: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAttuning your circadian rhythms\u003c\/li\u003e\n\u003cli\u003eUncovering your chronic sleep positions\u003c\/li\u003e\n\u003cli\u003eWriting a sleep biography\u003c\/li\u003e\n\u003cli\u003eCrying at night if you want to\u003c\/li\u003e\n\u003cli\u003eMaking friends with your nightmares\u003c\/li\u003e\n\u003cli\u003eUsing Feng Shui to bring on sleep\u003c\/li\u003e\n\u003c\/ul\u003eFilled with inspiring quotes and lists of sleep-promoting herbs and vitamins, \u003ci\u003eThe Well-Rested Woman\u003c\/i\u003e is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Kinosian\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1573248134\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781573248136\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.26h x 5.34w x 0.73d","brand":"Janet Kinosian","offers":[{"title":"Paperback","offer_id":46962166759679,"sku":"9781573248136","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ecefcca-21e9-458e-8481-939d87bf0955.jpg?v=1750649521","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-well-rested-woman-janet-kinosian-9781573248136","provider":"WR Book House","version":"1.0","type":"link"}