{"product_id":"the-wellness-bible-brendan-waddington-9781619616011","title":"The Wellness Bible: A No-Bullshit Guide to Health and Wellness","description":"\u003cp\u003eAre you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take your health and wellness to the next level? \u003c\/p\u003e\u003cp\u003eWith plenty of conflicting health advice on the market and rising rates of obesity and disease, it's hard to know what to follow. Fortunately, clinical naturopath Brendan Waddington is here to clear the way, show you what works and what doesn't, and present a vision of wellness for you.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Wellness Bible\u003c\/em\u003e, Brendan provides straightforward, evidence-based advice honed by years of study and practice. He takes you step by step through methods anyone can use to achieve optimal wellness, from nutrition and exercise to sleep and emotional healthcare. He also explores the various systems within the body, the common health conditions encountered in each of them, and the natural remedies and powerful strategies for keeping them all in optimal condition.\u003c\/p\u003e\u003cp\u003eIf you're skeptical, don't worry. So is Brendan. But he's ready to blast through the bullshit, find the truth, and help you live a healthy life right now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brendan Waddington\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1619616017\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781619616011\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lioncrest Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 294\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.62d","brand":"Brendan Waddington","offers":[{"title":"Paperback","offer_id":46372430479615,"sku":"9781619616011","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_790139ae-6cd0-443f-987a-9a75093c3cd3.jpg?v=1732725921","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-wellness-bible-brendan-waddington-9781619616011","provider":"WR Book House","version":"1.0","type":"link"}