{"product_id":"the-wellness-code-brian-morris-9780996837705","title":"The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness","description":"In the tradition of \u003ci\u003eThe 7 Habits of Highly Effective People\u003c\/i\u003e by Stephen Covey, \u003ci\u003e The Happiness Project\u003c\/i\u003e by Gretchen Rubin, \u003ci\u003eThe Four Agreements\u003c\/i\u003e by Don Miguel Ruiz and \u003ci\u003eThe Life-Changing Magic of Tidying Up\u003c\/i\u003e by Marie Kondo comes the national bestseller \u003ci\u003eThe Wellness Code\u003c\/i\u003e by Dr. Brian Morris. \u003ci\u003eThe Wellness Code\u003c\/i\u003e is unlike any health or diet book you've ever read. In this life-changing book, you will learn why conventional diets don't work and what actually works. You will learn Dr. Morris' four-column process that is pivotal to long-term wellness. You will also learn the 50 most important habits that promote weight loss, longevity, health, and happiness. For years, Dr. Brian Morris has shared the secrets to maintaining a healthy lifestyle and an optimal weight with his patients. For the first time, Dr. Morris is making this information available to the general public. Backed by hundreds of references from the medical literature, \u003ci\u003eThe Wellness Code\u003c\/i\u003e synthesizes decades of scientific research and clinical experience into a time-tested, holistic program for looking and feeling great. \u003ci\u003eThe Wellness Code\u003c\/i\u003e will show you how to create a personalized plan to finally lose the weight, transform your health, and find lasting happiness. You will learn how to live long and live well.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\"In \u003ci\u003eThe Wellness Code\u003c\/i\u003e, Dr. Morris achieves what few have done. He provides scientific, yet understandable, explanations of how to live long and prosper.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e -Nina Shapiro, M.D., Bestselling Author of \u003ci\u003eTake a Deep Breath: Clear The Air For The Health of Your Child\u003c\/i\u003e \u003cp\u003e\"Thank you, Dr. Morris, for a clear and well thought out long-term plan for healthy change.\"\u003c\/p\u003e\u003cp\u003e -Jordan Kerner, Producer of \u003ci\u003eCharlotte's Web\u003c\/i\u003e, \u003ci\u003eFried Green Tomatoes\u003c\/i\u003e, \u003ci\u003eThe Smurfs\u003c\/i\u003e, and \u003ci\u003eThe Mighty Ducks\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eThe Wellness Code\u003c\/i\u003e is a recipe for long-term success.\"\u003c\/p\u003e\u003cp\u003e -Cynthia Sass, M.P.H., M.A., R.D., C.S.S.D., Nutritionist and New York Times Bestselling Author\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eThe Wellness Code\u003c\/i\u003e is a true game-changer. It is required reading for anyone looking to finally lose the weight and make a health transformation.\"\u003c\/p\u003e\u003cp\u003e -Gavin James, President and CEO, Western Asset Mortgage Capital\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eThe Wellness Code\u003c\/i\u003e is a valuable science-based program for enhancing total wellness\"\u003c\/p\u003e\u003cp\u003e -David Heber, M.D., Ph.D., Bestselling Author of \u003ci\u003eWhat Color Is Your Diet?\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Morris\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996837701\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996837705\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vista Hill Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 292\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.66d","brand":"Brian Morris","offers":[{"title":"Paperback","offer_id":44190592958719,"sku":"9780996837705","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6b042c92-6205-4327-adf5-d1ffbb3c2d5b.jpg?v=1690871353","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-wellness-code-brian-morris-9780996837705","provider":"WR Book House","version":"1.0","type":"link"}