{"product_id":"the-wise-mind-parent-anna-precht-9781394396870","title":"The Wise Mind Parent: Dbt Skills for a Calmer, More Connected Family","description":"\u003cp\u003e\u003cb\u003ePractical DBT skills parents can use to navigate their children's emotional struggles\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eA 2023 Pew Research survey found that 62% of parents say parenting is harder than they expected, with children's mental health ranking as their top concern. \u003ci\u003eThe Wise Mind Parent: DBT Skills for a Calmer, More Connected Family\u003c\/i\u003e, written by Harvard Medical School faculty and McLean Hospital DBT clinicians, translates Dialectical Behavior Therapy into accessible, actionable strategies for caregivers raising kids, teens, and young adults. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Wise Mind Parent\u003c\/i\u003e presents DBT concepts with honest examples and a direct, irreverent tone. It offers non-judgmental explanations of difficult family patterns alongside concrete solutions designed to foster closeness, communication, and collaboration. Parents learn specific skills for responding to depression, anxiety, school avoidance, bullying, and social media challenges--equipping them to support emotionally dysregulated children without losing themselves in the process. \u003c\/p\u003e\u003cp\u003eReaders will also find: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eStructured DBT skills adapted specifically for parents, requiring no prior clinical knowledge or therapy experience\u003c\/li\u003e \u003cli\u003eGuidance on recognizing and interrupting common family interaction patterns that frequently escalate emotional crises at home\u003c\/li\u003e \u003cli\u003ePractical strategies for building communication and collaboration with children who are navigating complex mental health challenges\u003c\/li\u003e \u003cli\u003eTools for managing parental burnout, frustration, and fear while remaining emotionally present and connected with struggling youth\u003c\/li\u003e \u003cli\u003eA foreword by DBT expert Blaise Aguirre, MD, grounding the book in current evidence-based clinical research\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWritten for parents of children, teens, and young adults who struggle with emotional dysregulation or mental health challenges, this book is also a resource for mental health professionals, school counselors, and educators who support families. It provides research-grounded DBT skills in language that caregivers can immediately understand and apply.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Precht,Candace Eddy Rhodes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1394396872\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781394396870\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jossey-Bass\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2027\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003c\/p\u003e","brand":"Anna Precht","offers":[{"title":"Paperback","offer_id":50546561351935,"sku":"9781394396870","price":24.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-wise-mind-parent-anna-precht-9781394396870","provider":"WR Book House","version":"1.0","type":"link"}