{"product_id":"the-worry-garden-lum-frundi-9798993517414","title":"The Worry Garden: Planting Seeds of Calm","description":"\u003cp\u003eThe \u003cstrong\u003e\u003cem\u003eWorry Garden: Planting Seeds of Calm\u003c\/em\u003e\u003c\/strong\u003e helps children understand \u003cstrong\u003efear\u003c\/strong\u003e and \u003cstrong\u003eanxiety\u003c\/strong\u003e through a gentle, imaginative metaphor that \u003cstrong\u003emakes big feelings feel manageable.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen Luna becomes afraid to \u003cstrong\u003etry new foods\u003c\/strong\u003e, her wise grandmother introduces her to a magical idea: the mind is like a garden. Thoughts are seeds, and when worryworms begin to grow, love, courage, and calming thoughts can help them fade away. Together, they learn \u003cstrong\u003ehow to plant seeds of bravery, nurture confidence, and grow resilience\u003c\/strong\u003e-one kind thought at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by \u003cstrong\u003epediatrician Dr. Lum Frundi, \u003c\/strong\u003e who specializes in childhood food anxiety, and beautifully \u003cstrong\u003eillustrated by Dori Durbin\u003c\/strong\u003e, this picture book offers practical \u003cstrong\u003eemotional-regulation tools\u003c\/strong\u003e for young children.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for ages 4-8, parents, teachers, therapists, and counselors, The Worry Garden encourages mindfulness, connection, and early coping skills. A soothing, heartwarming addition to home, classroom, and counseling libraries, it reminds readers that \u003cstrong\u003eevery child can grow courage\u003c\/strong\u003e-with a little care and imagination.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lum Frundi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798993517414\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Generational Wellbeing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.25d","brand":"Lum Frundi","offers":[{"title":"Hardcover","offer_id":47761832968447,"sku":"9798993517414","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_493fce3b-bb92-4931-a2a4-c0d5de13a22a.jpg?v=1765515484","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-worry-garden-lum-frundi-9798993517414","provider":"WR Book House","version":"1.0","type":"link"}