{"product_id":"the-worry-solution-martin-rossman-9780307718242","title":"The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness","description":"As seen on Public Television  \u003cp\u003e\u003c\/p\u003eOur brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: \u003cp\u003e\u003c\/p\u003e- Identify worries you can - and can't - control.\u003cbr\u003e- Cultivate the part of your brain that helps you solve problems more creatively.\u003cbr\u003e- \"Hardwire\" yourself for calmness and clarity with guided imagery. \u003cp\u003e\u003c\/p\u003eGrounded in breakthrough research and wonderfully accessible, \u003ci\u003eThe Worry Solution\u003c\/i\u003e is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Rossman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0307718247\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780307718242\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.70d","brand":"Martin Rossman","offers":[{"title":"Paperback","offer_id":44227509944575,"sku":"9780307718242","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_617c702f-d804-4a64-ab8c-79e680387e1d.jpg?v=1692809082","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-worry-solution-martin-rossman-9780307718242","provider":"WR Book House","version":"1.0","type":"link"}