{"product_id":"the-worry-workbook-for-kids-muniya-s-khanna-9781626259638","title":"The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty","description":"\u003cp\u003e\u003cb\u003eBring fun and adventure back into your child's life. In \u003ci\u003eThe Worry Workbook for Kids\u003c\/i\u003e, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and--\u003ci\u003emost importantly\u003c\/i\u003e--enjoy being a kid.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToday's kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the \u003ci\u003efear of the unknown\u003c\/i\u003e. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover--for many kids who worry, it can be difficult moving from \"What if?\" to \"Why not?\" and trying new things. Sound familiar?\u003c\/p\u003e\u003cp\u003eWritten for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action--which will help bring adventure, fun, and freedom back into their lives  The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.\u003c\/p\u003e\u003cp\u003eChildhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Muniya S. Khanna, Deborah Roth Ledley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1626259631\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781626259638\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Instant Help Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.80h x 8.00w x 0.50d","brand":"Muniya S. Khanna","offers":[{"title":"Paperback","offer_id":44045077414143,"sku":"9781626259638","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1f045077-6dd2-402a-8867-10ff9eef0a7c.jpg?v=1684976602","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-worry-workbook-for-kids-muniya-s-khanna-9781626259638","provider":"WR Book House","version":"1.0","type":"link"}