{"product_id":"the-yoga-mindset-journal-michelle-gervais-bryan-9781737040712","title":"The Yoga Mindset Journal","description":"\u003cb\u003eYoga is weird, painful, difficult, no fun, all AGONY..right?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNot anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, \u003cbr\u003ea newbie wondering how to even begin yoga practice, or someone who is simply ready\u003cbr\u003eto hit the RESET button on their life, this book is for you. It will not only flip the script on\u003cbr\u003eeverything you think you know about yoga, but also everything you think you know about\u003cbr\u003eliving your best life. It will completely demystify yoga by showing you how to master every\u003cbr\u003eyoga pose by mastering the seven alignment secrets of Mountain Pose. More importantly, \u003cbr\u003eit will remystify yoga by showing you how to apply the lessons of those seven key alignment\u003cbr\u003eprinciples to the seven key areas of your life so that you can finally get 'unstuck' and move\u003cbr\u003eforward to the best version of yourself and your life, as you define it. With 500 hours of\u003cbr\u003eYoga Teacher Training and years of teaching experience, Michelle will guide you, from the\u003cbr\u003ebase camp to the summit, through a daily 15-minute movement, meditation, and manifestation\u003cbr\u003epractice, over a 7-day period. If you are ready for a breakthrough that can propel you forward\u003cbr\u003eto a new, expansive, and empowered view of yourself and your life, take the 7-day journey to\u003cbr\u003estart living your best life now! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eChange Your Mindset, Change Your Life!\u003cbr\u003eWhat Are You Waiting For?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Gervais-Bryan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1737040719\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781737040712\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Game Changer Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Michelle Gervais-Bryan","offers":[{"title":"Paperback","offer_id":48442544980223,"sku":"9781737040712","price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_21bf6d55-4675-4ba0-9415-fbf33f8f5f5f.jpg?v=1777198106","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-yoga-mindset-journal-michelle-gervais-bryan-9781737040712","provider":"WR Book House","version":"1.0","type":"link"}