{"product_id":"the-yoga-mindset-michelle-gervais-bryan-9781737040705","title":"The Yoga Mindset","description":"\u003cb\u003eYoga is weird, painful, difficult, no fun, all AGONY...right?\u003c\/b\u003e\u003cbr\u003eNot anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, a newbie\u003cbr\u003ewondering how to even begin a yoga practice, or someone who is simply ready to hit the RESET\u003cbr\u003ebutton on their life, this book is for you. It will not only flip the script on everything you think you\u003cbr\u003eknow about yoga, but also everything you think you know about living your best life. It will\u003cbr\u003ecompletely demystify yoga by showing you how to master every yoga pose by mastering the\u003cbr\u003eseven alignment secrets of Mountain Pose. More importantly, it will remystify yoga by showing\u003cbr\u003eyou how to apply the lessons of those seven key alignment principles to the seven key areas\u003cbr\u003eof your life so that you can finally get 'unstuck and move forward to the best version of yourself\u003cbr\u003eand your life, as you define it. With 500 hours of Yoga Teacher Training and years of teaching\u003cbr\u003eexperience, Michelle will guide you, from the base camp to the summit, through a daily 15-minute\u003cbr\u003emovement, meditation, and manifestation practice, over a 7-day period. If you are ready for a\u003cbr\u003ebreakthrough that can propel you forward to a new, expansive, and empowered view of\u003cbr\u003eyourself and your life, take the 7-day journey to start living your best life now! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eChange Your Mindset, Change Your Life! What Are You Waiting For?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Gervais-Bryan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1737040700\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781737040705\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Game Changer Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Michelle Gervais-Bryan","offers":[{"title":"Paperback","offer_id":44598492299519,"sku":"9781737040705","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f59c5bbd-7dff-43ec-a6e2-2f3d2faa9308.jpg?v=1702382806","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-yoga-mindset-michelle-gervais-bryan-9781737040705","provider":"WR Book House","version":"1.0","type":"link"}