{"product_id":"the-yoga-of-sound-russill-paul-9781577315360","title":"The Yoga of Sound: Tapping the Hidden Power of Music and Chant","description":"For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes \u003ci\u003eThe Yoga of Sound\u003c\/i\u003e, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Russill Paul\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1577315367\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781577315360\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 1.00d","brand":"Russill Paul","offers":[{"title":"Paperback","offer_id":44047332081919,"sku":"9781577315360","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1fc59f66-53a4-4cd3-8031-f777bfa3a61f.jpg?v=1684989598","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-yoga-of-sound-russill-paul-9781577315360","provider":"WR Book House","version":"1.0","type":"link"}