{"product_id":"the-yogi-assignment-kino-macgregor-9781611803860","title":"The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life","description":"\u003cb\u003eA high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will \"completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body\" (\u003ci\u003ePopSugar\u003c\/i\u003e)\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e\"The brave heart of a yogi is defined by actions that make the world a better place.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes--the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Yogi Assignment\u003c\/i\u003e is a 30-day introduction to these life-affirming and simple--yet revolutionary--principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kino MacGregor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611803861\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611803860\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.00w x 0.50d","brand":"Kino MacGregor","offers":[{"title":"Paperback","offer_id":43938790310143,"sku":"9781611803860","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c4349724-252e-4dc9-b6ca-0dfa66fe6bca.jpg?v=1681437734","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-yogi-assignment-kino-macgregor-9781611803860","provider":"WR Book House","version":"1.0","type":"link"}