{"product_id":"the-young-athletes-playbook-blaise-majewski-9798349494512","title":"The Young Athletes Playbook: Foundation for Strength, Speed, and Success","description":"\u003cp\u003e\u003cstrong\u003eThe Young Athlete's Playbook\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e The Ultimate 10-Week Training Guide for Parents, Coaches \u0026amp; Anyone New to Movement\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e You don't need to be a trainer, athlete, or expert to teach your kids how to move, train, and thrive - this playbook does it all for you.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e The Young Athlete's Playbook is a full 10-week strength and conditioning program built for real families and coaches who want to teach proper foundation and fundamentals the right way - including strength, power, agility, nutrition, and recovery. Whether you're leading a team or working out in the living room, this book gives you everything you need.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e No experience required. No fancy gym needed. Just structure, progress, and confidence.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eWhy this is a MUST-HAVE: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cul\u003e\n\u003cli\u003eLearn proper movement, training, and athletic skills from Day 1.\u003c\/li\u003e\n\u003cli\u003eZero guesswork - every workout is laid out step by step.\u003c\/li\u003e\n\u003cli\u003eBuild strength, speed, coordination, and discipline in a fun, simple way.\u003c\/li\u003e\n\u003cli\u003eIncludes warm-ups, team-building games, strength training, recovery, and nutrition.\u003c\/li\u003e\n\u003cli\u003ePerfect for parents, coaches, and youth programs of all kinds\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/li\u003e\u003c\/ul\u003eMore than a book - this is your gateway to The Y.A.P. Movement, a growing community dedicated to making health and athletic training accessible and fun for families everywhere. We're creating what we call athletic addition - where every family member is inspired to get better every single day.  If you don't have this book, you're truly missing out.  Join the movement. Build the foundation. Change the game.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Blaise Majewski\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349494512\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blaise Majewski\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.57d","brand":"Blaise Majewski","offers":[{"title":"Paperback","offer_id":48446995923199,"sku":"9798349494512","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_33f602bc-2c8a-4114-9e5d-ee73f14bb396.jpg?v=1777228130","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-young-athletes-playbook-blaise-majewski-9798349494512","provider":"WR Book House","version":"1.0","type":"link"}