{"product_id":"the-zen-mama-sarah-ivens-9780349423357","title":"The Zen Mama: Your Guilt-Free Guide to Raising Brave, Kind Children","description":"\u003cp\u003e\u003cb\u003eLet go of parenting expectations and fears to raise courageous, confident children.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Zen Mama\u003c\/i\u003e philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. \u003cp\u003e\u003c\/p\u003eFull of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Zen Mama\u003c\/i\u003e will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Ivens\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0349423350\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780349423357\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Piatkus\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.54h x 5.45w x 0.71d","brand":"Sarah Ivens","offers":[{"title":"Paperback","offer_id":43987612762367,"sku":"9780349423357","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c0ff9586-2210-4fcd-b996-2c7186e9af7b.jpg?v=1683290026","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-zen-mama-sarah-ivens-9780349423357","provider":"WR Book House","version":"1.0","type":"link"}