{"product_id":"the-zen-of-self-healing-kenji-sora-9798294988128","title":"The Zen of Self-Healing: 30 Zen Stories to Heal Anxiety, Release Past Trauma, and Set Powerful Boundaries to Find Your Authentic Self","description":"\u003cp\u003e\u003cb\u003eIs your mind a storm you can't quiet?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOne moment you're calm. The next, you're tangled in worry.\u003c\/p\u003e\u003cp\u003eYou say \"yes\" when your soul aches to say \"no.\"\u003c\/p\u003e\u003cp\u003eYou carry the echo of old wounds, give too much, and wonder if peace was meant for someone else.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBut what if healing isn't about doing more-just carrying less?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Zen of Self-Healing\u003c\/i\u003e is not another self-help manual filled with tasks.\u003c\/p\u003e\u003cp\u003eIt is a poetic, story-based path home to yourself.\u003c\/p\u003e\u003cp\u003eWritten by Zen author \u003cb\u003eKenji Sora\u003c\/b\u003e, this book offers 30 soul-soothing parables crafted to ease anxiety, release emotional trauma, and gently transform the way you relate to yourself and others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA Complete Journey of Inner Renewal\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach story is part of a powerful 4-part arc: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart I: Finding Stillness in the Storm\u003c\/b\u003e -\u003c\/p\u003e\u003cp\u003eCalm anxiety, quiet overthinking, and anchor your mind in presence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart II: Honoring the Scars That Shape Us\u003c\/b\u003e -\u003c\/p\u003e\u003cp\u003eTurn toward past wounds with compassion and release the pain that lingers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart III: Drawing the Line in the Sand\u003c\/b\u003e -\u003c\/p\u003e\u003cp\u003eSet clear, loving boundaries and reclaim your peace from toxic cycles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart IV: Walking Your Own Path Forward\u003c\/b\u003e -\u003c\/p\u003e\u003cp\u003eEmbrace emotional mastery and step into an authentic, purpose-filled life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEach story includes: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- A Gentle Realization - soft insight to reframe your experience\u003c\/p\u003e\u003cp\u003e- Inner Reflection - contemplative prompts to deepen the shift\u003c\/p\u003e\u003cp\u003e- A Healing Moment - a simple mindfulness ritual for integration\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Calm spirals of anxiety and silence your inner critic\u003c\/p\u003e\u003cp\u003e- Let go of trauma without reliving it again and again\u003c\/p\u003e\u003cp\u003e- Set healthy boundaries without guilt or shame\u003c\/p\u003e\u003cp\u003e- Heal people-pleasing and codependency at the root\u003c\/p\u003e\u003cp\u003e- Reconnect with your truth and live from emotional clarity\u003c\/p\u003e\u003cp\u003eWhether you're recovering from a breakup, burnout, or the invisible weight of your past-this book is for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's time to stop surviving and start softening.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLet every story be a breath. Let the healing begin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eScroll up and click \"Buy Now\" to start your journey inward today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kenji Sora\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798294988128\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Kenji Sora","offers":[{"title":"Paperback","offer_id":48440559141119,"sku":"9798294988128","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9aca4426-0b03-40e3-95c6-216dc299da9e.jpg?v=1777183244","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-zen-of-self-healing-kenji-sora-9798294988128","provider":"WR Book House","version":"1.0","type":"link"}