{"product_id":"the-zone-barry-sears-9780060391508","title":"The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss","description":"\u003cp\u003e\u003cstrong\u003eIn this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand \u003cem\u003eand\u003c\/em\u003e achieve.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, \u003cem\u003eThe Zone\u003c\/em\u003e provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.\u003c\/p\u003e\u003cp\u003eThis \u003cem\u003eZone\u003c\/em\u003e state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barry Sears\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060391502\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060391508\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/1995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.52h x 6.46w x 1.15d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 05\/01\/1995 pg. 54\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 07\/01\/1995 pg. 113\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 06\/01\/1997 pg. 84","brand":"Barry Sears","offers":[{"title":"Hardcover","offer_id":43946118807807,"sku":"9780060391508","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_dbb32a89-82aa-46df-a527-91ba73a4c7d1.jpg?v=1681511638","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-zone-barry-sears-9780060391508","provider":"WR Book House","version":"1.0","type":"link"}