{"product_id":"therapy-ball-workbook-karl-knopf-9781612432991","title":"Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques","description":"\u003cb\u003eDiscover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTherapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Release tension\u003cbr\u003e -Alleviate pain\u003cbr\u003e -Rehabilitate injuries\u003cbr\u003e -Improve core strength\u003cbr\u003e -Increase flexibility \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eTherapy Ball Workbook\u003c\/i\u003e's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karl Knopf\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1612432999\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781612432991\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.50w x 0.50d","brand":"Karl Knopf","offers":[{"title":"Paperback","offer_id":44057066340607,"sku":"9781612432991","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_568716c9-591f-4650-adb1-271f5eda2aca.jpg?v=1685044835","url":"https:\/\/www.whiterainbookhouse.com\/products\/therapy-ball-workbook-karl-knopf-9781612432991","provider":"WR Book House","version":"1.0","type":"link"}