{"product_id":"think-less-live-more-ashwanee-gupta-9798896736011","title":"Think Less, Live More: Break Free from Overthinking: Escape the Mental Spiral and Embrace Peaceful Living","description":"\u003cp\u003eAre you constantly asking yourself, How can I stop overthinking and reduce stress? If so, Think Less, Live More by Ashwanee Gupta is the solution you've been searching for. This powerful self-help book offers practical techniques to help you overcome overthinking, manage stress, and live a happier, more peaceful life.\u003c\/p\u003e\u003cp\u003eInside, you'll uncover: \u003c\/p\u003e\u003cp\u003eProven strategies to silence overthinking and cultivate mental clarity.\u003c\/p\u003e\u003cp\u003eMindfulness practices to help you stay present and stress-free.\u003c\/p\u003e\u003cp\u003eActionable tips for emotional resilience and self-confidence.\u003c\/p\u003e\u003cp\u003eTools to simplify your thoughts and focus on what truly matters.\u003c\/p\u003e\u003cp\u003eThis book is perfect for anyone looking to: \u003c\/p\u003e\u003cp\u003eBreak free from the constant loop of overthinking.\u003c\/p\u003e\u003cp\u003eReduce anxiety and stress to improve mental well-being.\u003c\/p\u003e\u003cp\u003eEmbrace mindfulness and start living in the moment.\u003c\/p\u003e\u003cp\u003eDiscover actionable steps to live a meaningful, stress-free life.\u003c\/p\u003e\u003cp\u003eWith Think Less, Live More, you'll gain the clarity and confidence to stop overthinking and start living your best life. Whether you're a chronic overthinker or just seeking practical ways to improve your mental health, this book is your step-by-step guide to freedom and joy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashwanee Gupta\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896736011\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.14d","brand":"Ashwanee Gupta","offers":[{"title":"Paperback","offer_id":48852369703167,"sku":"9798896736011","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/think-less-live-more-ashwanee-gupta-9798896736011","provider":"WR Book House","version":"1.0","type":"link"}