{"product_id":"this-book-could-fix-your-new-scientist-new-scientist-9781529311365","title":"This Book Could Fix Your Life: The Science of Self Help","description":"\u003cbr\u003e\u003cb\u003eWe all want to be happier, more successful and less stressed, but what really works? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, \u003ci\u003eFix Your Life\u003c\/i\u003e debunks the fads and explores the real science of self-help. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCan you learn to make better decisions?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eOr break bad habits and form new ones?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eWhat should you eat to feel happier?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eHow do you learn a skill faster?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDoes mindfulness really work?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eDispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. \u003cp\u003e\u003c\/p\u003eFull of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e New Scientist New Scientist, Helen Thomson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1529311365\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529311365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nicholas Brealey Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.30w x 0.90d\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNew Scientist (Author) \u003cbr\u003e\u003c\/b\u003eSince 1956, \u003ci\u003eNew Scientist\u003c\/i\u003e has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more, \u003ci\u003eNew Scientist\u003c\/i\u003e reaches over 5 million highly engaged readers around the world.\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eFollow \u003ci\u003eNew Scientist\u003c\/i\u003e on Twitter: @newscientist \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eHelen Thomson (Author) \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHelen Thomson\u003c\/b\u003e is a writer and consultant with \u003ci\u003eNew Scientist\u003c\/i\u003e. She has also written for the \u003ci\u003eGuardian\u003c\/i\u003e, \u003ci\u003e\u003c\/i\u003e\u003ci\u003eDaily Mail\u003c\/i\u003e, \u003ci\u003e BBC Future \u003c\/i\u003eand \u003ci\u003ePsychologies\u003c\/i\u003e and has won various awards for her journalism. \u003cp\u003e\u003c\/p\u003eHelen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London.\u003cbr\u003e","brand":"New Scientist New Scientist","offers":[{"title":"Paperback","offer_id":44043424137471,"sku":"9781529311365","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12cd8a75-1a42-4280-a84d-acf09fddb295.jpg?v=1684967068","url":"https:\/\/www.whiterainbookhouse.com\/products\/this-book-could-fix-your-new-scientist-new-scientist-9781529311365","provider":"WR Book House","version":"1.0","type":"link"}