{"product_id":"this-book-could-save-your-new-scientist-9781529311310","title":"This Book Could Save Your Life","description":"\u003cb\u003eYou are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts.\u003c\/b\u003e This is the \u003ci\u003eNew Scientist\u003c\/i\u003e take on a \"New Year, New You\" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. \u003cp\u003e\u003c\/p\u003eForget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e New Scientist, Graham Lawton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1529311314\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529311310\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nicholas Brealey Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 1.10d","brand":"New Scientist","offers":[{"title":"Paperback","offer_id":43945134129407,"sku":"9781529311310","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_df66f91d-dc71-421f-bc94-760de6d8cf56.jpg?v=1681506983","url":"https:\/\/www.whiterainbookhouse.com\/products\/this-book-could-save-your-new-scientist-9781529311310","provider":"WR Book House","version":"1.0","type":"link"}