{"product_id":"thoughts-and-feelings-matthew-mckay-9781038726780","title":"Thoughts and Feelings: Taking Control of Your Moods and Your Life (16pt Large Print Format)","description":"Celebrating forty years as a self-help classic and recommended by therapists worldwide, Thoughts and Feelings has helped thousands of readers manage stress, anxiety, depression, and difficult emotions using evidence-based cognitive therapy. In addition to the tried-and-true techniques that have made this book a must-have mental health resource, this fully revised and updated fifth edition also includes new chapters on self-compassion and habit reversal-two powerful tools for helping readers achieve lasting, positive change.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew McKay, Martha Davis, Patrick Fanning\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038726786\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038726780\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 532\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 1.32d","brand":"Matthew McKay","offers":[{"title":"Paperback","offer_id":46881017692415,"sku":"9781038726780","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4dc3dfd9-23b0-4eb2-9a9e-231c08c28127.jpg?v=1747970419","url":"https:\/\/www.whiterainbookhouse.com\/products\/thoughts-and-feelings-matthew-mckay-9781038726780","provider":"WR Book House","version":"1.0","type":"link"}